Heather Sanderson Counselling in Shrewsbury

Therapies offered and areas of counselling I deal with.

Therapies offered :-

Couple counselling, Mindfullness, Transactional Analysis, Family/ Systemic Therapy, Person Centred Therapy, Integrative, Psychodynamic Therapy.

What circumstances / conditions can it help?

Abortion, Abuse, Affairs and Betrayals, Anxiety, Bereavement, Bullying, Cancer, Carer Support, Child Related Issues, Chronic Fatigue Syndrome/ME, Couples issues, Cross Cultural Relationships, Debt, Dementia, Depression, Disabilities, Emotional Abuse, Family Issues, Gender Dysphoria, Generslised Anxiety Disorder, HIV/AIDS, Infertility, Leaving Care, Low Self Confidence, Low Self Esteem, Miscarriage, Physical Abuse, Postnatal Depression, Pre-nuptial Counselling, Pregnancy and Birth, Redundancy, Relationship Issues, Seasonal Affective Disorder, Separation and Divorce, Sex Problems, Sexual Abuse, Sexuality, Stress, Trauma, Work Related Stress.

As a couple counsellor I have been trained to work with a sexual focus, when sex goes well it is a positive, integral part of your relationship however when either of you are not happy with your sex lives it assumes a more powerful roll, effecting your relationship's intimacy and closeness. We will work together to rekindle intimacy and desire by sharing feelings, concerns, vulnerabilities and promoting empathic communication.

I can help you navigate your way through the menopause, enabling you to emerge healthier and stronger in mind and body at this challenging time.

I provide personal therapy for students undertaking counselling courses.

I can help with anxiety, such as that associated with relationship difficulties whether these are intimate relationships, relationships within the family, or relationships at work.

I can help you to deal with loss, this could be loss of a friend or someone dear to you.

If you are hoping to embark on a new intimate relationship or want to find out why you are struggling to make yours work, I will help you to discover what has been making things difficult so that you are able to change things for the better.

In the case of relationship breakdown, separation or divorce, I can help you and your partner keep the process non confrontational and find a way forward that minimises distress and meets the needs of everyone involved, especially any children.









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